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The Best Nuts For Heart Health

Send to Kindle Nuts are affordable and delicious, and the perfect snack for almost any time of the day. They are quite good for you too when consumed in moderation and without added salt.  Though many varieties of nuts are high in calories, those calories come from healthy fats, protein, and fiber, which are the […]

The post The Best Nuts For Heart Health appeared first on Healthy Concepts with a Nutrition Bias.

Angela Halderson, RD

2019-12-30 14:36:06

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